The Fitness-Own adaptation during pandemic times.

Since the beginning of the Covid-19 and with all the restrictions that came with it, all gyms and fitness businesses were hurt a lot. But what suffered the most was the health of us all. Many of us began a sedentary life, without any activity whatsoever and eating a lot of junk food.

Around this time the staff of Fitness-Own started the online training sessions. But that’s not all. In contrary to other gyms or out of nowhere “Fitness coaches” that sold pre-written programs, Fitness-Own offered a lot more.

Our team customized every program according to every client’s needs. Only after listening to the client’s requirements, our team started preparing the plan. Every session was different and new in order to keep everyone interested and challenged so they kept coming back. But that still isn’t all we had to offer. The online sessions are almost 60% cheaper than gym ones. The best thing is that you will train on every session with a personal trainer one on one, and always with many engaging exercises with results you expected from a physical gym.