About us

Our mission is to improve the lives of those we encounter and help them achieve their fitness goals, through proper nutrition and fitness advice, motivation, training, and service.Advice means providing knowledgeable answers to the questions and concerns of our clients and explaining in simple terms the dos and don’ts of achieving fitness goals. This means having a staff that not only has relevant real-world experience and can relate to our client’s difficulties. Also, our team knows the science behind the methods that work and the methods that don’t.Motivation means encouraging our members to take responsibility for their fitness goals. We try to help everybody on how to make difficult decisions in day-to-day life and remind them that they can do anything they set their minds to. This is always done with positivity, empowerment, and methods that keep our clients focused both in and out of the gym.With training, we mean the actual exercise and instruction we provide to our clients. By listening and analyzing carefully what our customers want, we can provide them with the best training to address their needs.Service is the most important of all. It means exuding positivity and enthusiasm with a friendly environment, and always putting the customer before all else. If the customer says jump, you do not ask "how high" - you simply run to the tip-top of the tallest mountain and swan dive off with a triple backflip, assuming that could be the highest and most impressive jump anyone could ever possibly want.

Fitness-Own Team

  • Mrs. Rodhiah AbrazakOwner and Sole Proprietor
    Mrs. Rodhiah is the owner of the brand, equipment, and Misc assets (bought by Fitness-Own). Also, he is responsible for payroll, accounting, the delegation of authority, and final decisions on all business opportunities and activities.
  • Mr. Zeeshan KhrusheedChief Managing Director
    Mr. Shan provides leadership, direction, and control for all aspects of the company's activities in order to realize optimum profits compatible with the best long- and short-term interests. He is also responsible for training the gym’s members, planning the training and class schedules, and pricing of all products and services.
  • Mr. Kasey BrownLecturer of Fitness and Nutrition Science.
    Mr. Kasey is responsible for all written materials, including booklets, pamphlets, literature, blog posts, teaching materials, and conducting classroom sessions. Mr. Kasey is also responsible for writing the exercise programs, training the staff, and networking with other businesses.

What our clients think about us

I can highly recommend. I was at first sceptical how effective this might be but it works very well over Zoom. Of course you don't have all the equipment as in a gym but Shan is very creative to make up for it.

Stefan Neff

We have been exercising with Shan for more than 5 years. We really enjoyed it and moreover it improved our overall health and condition. Also Ali was an equally excellent stand in PT. We certainly recommend you join these sessions.

Jenny Soselisa

Shan is awesome! I haven't done the zoom workouts yet since I'm kinda swamped at the moment but I bet it's good!

Sharan Sidhu-Brown

Have not done their online classes but worked with Shan in the past and def recommend him

Merel Arnoldussen

Shan is an experienced trainer who understands the fitness needs of his clients. Worth exploring

Sue Wong

I've trained with Both Ali and Shan and they are excellent. Currently with Ali.

Brian Ho

Shan is a good trainer.

Chan Say Yeong

Ali is great..

Nigel Pong

Improving the quality of life by working together

Unified Fitness Zehn(Malaysia)

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Online Personal Training Studio

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